Barry’s Bootcamp is delighted to have just opened it’s newest “Red Room” in Manchester and they have challenged Mancunians to burn up to 1000 calories in a single one-hour class.
The famous Barry’s Bootcamp HIIT classes are designed to maximise fat loss, increase metabolism and tone muscle.
Class takes place in the Barry’s Red Room, with signature red-tinted studios and lights. With over 20 years of being the best in the fitness business, Barry’s is unlike anything else. You can burn between 800-1000 calories in every class and owing to the high intensity intervals, you continue to burn fat throughout the rest of the day too.
Barry’s operates in 53 locations worldwide – including studios in New York City, Boston, Chicago, London, Oslo, Stockholm, Milan, Dubai, Australia and Los Angeles, where it originated.
In December, the fitness phenomenon launched in Manchester in the heart of the city on Lower Byrom St.
Sandy Macaskill, co-owner of Barry’s Bootcamp UK said: “We are thrilled to be bringing Barry’s to the great city of Manchester.
“The Barry’s ethos is founded on strength of character, spirit, drive and community togetherness and Manchester is an embodiment of those values, so we couldn’t think of a better place to grow our Barry’s family.
“With over 20 years’ experience in creating results, our famous Woodway treadmills, trademarked red lighting, nightclub sound system and world-renowned trainers work in unison to push you further than you thought possible.
“Barry’s Bootcamp is the safest way to transform your body and we want to challenge the Manchester community to give it a go and see how many calories you can burn in 60 minutes”.
Each class is unique, taking place each day and focusing on different muscle groups.  The programming carefully pairs opposing muscle groups to ensure the body has the perfect balanced workout, and proper time for recovery.
Ultimately, the workout is designed for efficiency and is proven to lean and tone the body.
 
The Barry’s Bootcamp team want to demonstrate why Barry’s is the best workout in the world, by challenging Mancunians to burn 1000 calories in just 60 minutes. One of our trainers recently burned 1200 calories, so anything really is possible. See you in the Red Room.